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Nutrition

The importance of diet upon health has been integral to the Chinese way of life for centuries. Only when diet fails to heal ailments do they visit a doctor.


Chinese nutrition is based upon an individual’s Tradition Chinese Medicine diagnosis. We all have different constitutions, lifestyles and health concerns. Not one diet that suits all. A balanced diet is based on the Five Elements and how they apply to the individual.


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Flavours correspond to the Five Elements


Sour: Wood

Bitter: Fire

Sweet: Earth

Pungent: Metal

Salty: Water


During a consultation at BaDao, specific dietary advice is suggested as part of a treatment plan.


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Consultations are available via video conferencing or the phone

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